RESPOND FOR INDIVIDUALS
Wellbeing Program for all Healthcare Workers
RESPOND is a proactive skill building wellbeing program, specifically designed to teach people who work in healthcare the skills they need to respond more effectively to stress, training minds and regulating emotions. It focuses on prevention and early intervention, aiming to reduce the risk of stress, mental illness and burnout giving healthcare workers practical strategies and tools they can use every day.
RESPOND Wellbeing Program is for healthcare workers of all kinds.
If you work in healthcare in a support role, in administration, or face to face with patients and clients.
RESPOND is for you if you are:
- Wondering how you can keep going working in healthcare
- Wanting to take better care of yourself
- Feeling fed up, burned out, undervalued
- Lost your motivation
Respond focus areas:
Mindfulness and compassion | Emotional regulation and intelligence | Resilience | Wellbeing and self care | Team and individual performance | Sustainability.
*NEW Now fully captioned and easily accessed anywhere via an app on your mobile device/tablet.
Our RESPOND program is now open!
Invest in yourself and join today, make your wellbeing a priority!
What’s included in Respond Wellbeing program:
- 12 Modules (one per month or completed at your own pace)
- Worksheets to accompany each Module
- 40+ Meditations to access anytime in the Meditation Hub
- Mobile friendly on our course app or use on Desktop
- Fully accessible content
- Program lifetime access
Who is RESPOND for?
Respond Wellbeing Program has been developed by Sharee Johnson, Psychologist, Executive Coach. Sharee created RESPOND, specifically for all people who work in healthcare to develop the skills they need to be well and to reduce the risk of burnout.
All of Sharee’s work is about giving individual people the skills they need to have a long term sustainable career in health that is fulfilling and joyful.
Sharee believes that by collectively raising our skills in emotional intelligence, emotional regulation, mindfulness and compassion, we will change the way we “do” healthcare for everyone’s benefit.
“Doing RESPOND really changed the way I look at life. It’s incredible, most definitely a great investment, every bit of it is so important. Suddenly you have all these things you can start doing.”— Consultant Obstetrics and Gynaecology
“I find I am more self aware and reflective about triggers and naming how I feel and where it has come from.” RESPOND is a helpful personal development course which can be accessed at times convenient to my life.”— Nurse/Midwife